RSDC Home-Based Sleep Study: What You Need to Know
Thank you for choosing to perform a home-based sleep study with our clinic. Our aim is to make your night’s sleep as normal and comfortable as possible. Our highly experienced staff will help you with all facets of this study. 1. RSDC Home-Based Sleep Service Locations: Consulting Suite 2A, Knox Private Hospital – 262 Mountain […]
How Avoiding Supine Sleep Can Reduce Snoring and Obstructive Sleep Apnoea (OSA)
Avoiding Supine Sleep to Reduce Snoring and Obstructive Sleep Apnoea (OSA) Sleeping on your back (supine position) can worsen snoring and obstructive sleep apnoea (OSA). For some individuals, avoiding supine sleep can help reduce the severity of these conditions if done consistently. How to Avoid Supine Sleep The most effective way to train your body […]