CPET: Understanding the Cardiopulmonary Exercise Test Process

Cardiopulmonary Exercise Test (CPET) Cardiopulmonary exercise testing is performed to evaluate your capacity to exercise. It will assess how well your lungs, heart and muscles tolerate exercise and may assist in finding a cause for unexplained shortness of breath. You will be required to exercise for approximately ten minutes on a stationary bicycle. The work […]

Sleep Apnea and Lung Disease

Are you tossing and turning at night? If you’re waking up feeling tired and groggy, you might have sleep apnoea. This sneaky sleep disorder can lead to serious health problems, including lung disease. What’s the Deal with Sleep Apnoea? Sleep apnoea is a condition where your breathing repeatedly stops and starts during sleep. There are […]

The Dangers of Snoring: A Silent Threat

Snoring, often dismissed as a mere annoyance, can be a sign of a more serious underlying health condition: obstructive sleep apnea (OSA). This sleep disorder, characterized by repeated pauses in breathing during sleep, can have significant health consequences. Why is Snoring Dangerous? When you snore, it often means that your airway is partially blocked. During […]

Sleep Apnea and COPD: A Dangerous Combination

Are you struggling with both sleep apnea and COPD? If you have both sleep apnea and COPD, you’re at an increased risk of serious health problems. Understanding the connection between these two conditions is crucial for managing your health. How Sleep Apnea Worsens COPD Sleep apnea, a sleep disorder characterized by pauses in breathing during […]

IQOS: Weighing the Risks and Benefits

Given the current evidence and perspectives from various specialists, here are some recommendations regarding the use of IQOS: For Non-Smokers and Youth Avoid Initiation: If you do not currently use tobacco or nicotine products, do not start using IQOS. The potential health risks and likelihood of developing nicotine addiction outweigh any perceived benefits. Understand Risks: […]

RSV Virus vaccination

RSV virus vaccine (AREXVY) in now launched in Australia. It is the first adjuvanted RSV vaccine in Australia, addressing the burden of RSV-related complications in older adults. RSV infections are prevalent in late autumn and winter, but occur year-round. Vaccination has not been an option until now. The announcement encourages vaccination for individuals aged 60 […]

Unlocking the Benefits of Mandibular Advancement Splints (MAS) for Sleep Health

Introduction: In the field of respiratory and sleep health, Mandibular Advancement Splints (MAS) have emerged as a great solution for individuals dealing with issues such as sleep apnoea, snoring, and their related respiratory challenges.   Understanding Mandibular Advancement Splints: MAS is a type of oral appliance designed to address obstructive sleep apnoea (OSA) and snoring […]